Healthy Boundaries & Communication Mini-workshop
Video Workshop Lessons

Lesson 2: Boundary Types

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VIDEO LESSON 2: Boundary Types

This lesson explores the common boundary types most people fall into—Porous, Rigid, and Healthy—and the characteristics of each.

It also examines frequent issues associated with unhealthy boundaries, such as:

  • Difficulty saying “no”

  • Aggressive communication styles

  • Avoiding conflict

  • And more

By the end of this lesson, you’ll gain insight into which boundary type you currently align with and learn strategies to shift toward establishing healthy, balanced boundaries.

To get access to more :

  • Practical boundary-setting tools you can start using immediately,

  • Effective strategies for enforcing boundaries and handling resistance or pushback,

  • Assertive communication phrases you can use to support confident, respectful conversations,

  • Insights to create more balanced relationships – personally and professionally,

  • A Personal Boundaries Checklist download

  • and more THEN

Click the “Learn More/Next Lesson” button to Sign Up for the full Mini-Workshop ON-SALE for only $9.99!