Anxiety: Tips & Techniques to Overcome

Sale Price: $5.99 Original Price: $9.99

Do you struggle with Anxiety?

Do you know how to stop the loop of Anxiety once it starts?

This class, taught by Licensed Clinical Pastoral Counselor Mignon Murrell, will cover specific self-help tips and emotional regulation techniques that will enable you to overcome anxiety once it starts.

It will also include an inner healing exercise aimed at revealing and removing any “anxious roots” that may be lingering in your life.

Come and learn more about the specific techniques that can help you overcome those anxious moments and continue moving forward with your life.

DATE: Saturday September 26th, 2026

TIME: 10:00am - 11:00am CST

WHERE: This is a Virtual ZOOM Class.

COST: $5.99 (for the same cost as cup of coffee you can learn to finally be free)

CLASS SIZE/Registration: Classes are limited to 10 participants in order to facilitate discussion.

Once you Purchase the class, you will be registered and will receive more class information

Do you struggle with Anxiety?

Do you know how to stop the loop of Anxiety once it starts?

This class, taught by Licensed Clinical Pastoral Counselor Mignon Murrell, will cover specific self-help tips and emotional regulation techniques that will enable you to overcome anxiety once it starts.

It will also include an inner healing exercise aimed at revealing and removing any “anxious roots” that may be lingering in your life.

Come and learn more about the specific techniques that can help you overcome those anxious moments and continue moving forward with your life.

DATE: Saturday September 26th, 2026

TIME: 10:00am - 11:00am CST

WHERE: This is a Virtual ZOOM Class.

COST: $5.99 (for the same cost as cup of coffee you can learn to finally be free)

CLASS SIZE/Registration: Classes are limited to 10 participants in order to facilitate discussion.

Once you Purchase the class, you will be registered and will receive more class information