Self-Help Resources & Tools

Self Help Tools & Exercises

*Updated Monthly

  • Grounding Techniques

    Grounding Techniques to help overcome Anxiety & Stress Reactions

    Grounding Techniques Download

  • Scriptures

    Scriptures on Overcoming Fear & Anxiety, Peace, Rest, Self-Worth, The Holy Spirit & more.

    Scriptures Download

  • Prayers

    Prayers for healing, blessing, forgiveness, cleansing, Infilling of the Spirit & more.

    Prayers Download

  • Temperament Qualities

    Information on the different Temperament Types, their strengths and weaknesses.

    Temperament Types

  • Spiritual Gifts Assesment

    Spiritual Gifts Assessment Test & Explanation Guide

    Spiritual Gifts Assesment

  • Identity in Christ

    A Short focused workbook that helps you solidify your Identity in Christ

    Identity in Christ Download

  • Core Values

    A checklist, description and exercise to help you evaluate your Core Values

    Core Values Download

  • Renewing your Mind

    Short Exercises to help you renew your thought life with the truth.

    Renewed Mind Exercises